Not just by eating a piece of chocolate a day in order to lose weight. all people think that i want lose weight easily and soon. Weight control experts call it the false-hope syndrome — when dieters have unrealistic expectations about exactly how long it will take to (more…)

I mean achieving a healthy weight - is a realistic goal for almost everyone. However, weight reduction strategies will vary according to the level of overweight / obesity and the accompanying conditions (comorbidities). In this article, I focus on managing overweight, Obesity (more…)